I can help you identify the life that you want to lead and what obstacles are getting in the way of you living it. I use a cognitive behavioral approach to care, which means that we'll look at how your thoughts and behaviors make you feel. I'll also help you identify what you have been doing right, embrace your innate gifts and skills, and foster a greater confidence in your own ability to make changes in your life.
My specialities include working with clients dealing with stress, anxiety, depression, bipolar disorder, and schizophrenia/schizoaffective disorder. I also have two special focus areas, the first in helping families navigate the mental health system and treatment for loved ones and the second in working with clients going through infertil. I have personal experience and interest in supporting women and families going through fertility care and am committed to working with this unique and special population that often does not have the dedicated support needed to get through a such and emotionally and physically challenging journey.
I currently work part-time at Stanford Department of Psychiatry helping improve their outpatient mental health services and expanding the reach of their clinic.
